Check your inbox for an email from me — it has the link to download your worksheet and audio guide.  (If you don’t see it in the next few minutes, check your spam or junk folder, just in case.)

You’ve just taken the first step toward creating a kinder, more supportive relationship with yourself. This worksheet will help you meet the part of you that can stand beside you when your inner critic gets loud — so you don’t have to face it alone.